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Evidence-Based Insights

Evidence-Based Insights

Explore science-driven articles on health, nutrition, and exercise for informed wellness decisions.

A decorative archway with a wooden sign reading 'Wellness Homes' stands above yellow gates. Lush greenery surrounds the entrance, with a modern house visible in the background under a clear sky.
A store shelf filled with various health and wellness products, including lotions, creams, and lip balms. The shelf features brands like Charlotte's Web, Social, Joy, and Green Roads. Products are labeled with prices and organized neatly by brand. The shelf is painted in a light green color, complementing the packaging design of many products.
A vintage typewriter with a piece of paper inserted, displaying the words 'HOLISTIC HEALTH' in bold, capital letters.
A collection of wellness products is displayed, including a brown glass dropper bottle with a blue label, jars with cream-colored labels, a small bowl with powder, and several capsules scattered on a light surface. Packaging with minimalist design features the brand 'beam' and labels such as 'clarity,' 'the fixer,' and 'revive.'
A woman wearing a white sports jersey with 'Orlando Health' written on it stands on a grassy field, smiling and engaging with another person who is partially visible. She has her hair tied up and is wearing shorts. The field is well-maintained and appears to be an athletic or sports setting.
Various wellness and beauty products, including oils in bottles, a bowl of oil, dried flowers, crystals, a smudge stick, and a small dish of cream, are arranged aesthetically on a light surface. The scene is decorated with colorful flowers and herbs.